April 10, '00

        Al went back for another check up after 3 weeks. He did so well on his detoxing that he could add a lot more food to his diet. He was very pleased about that. Another good thing that has been happening is that within two weeks after his first appointment he stopped having bad spasms which he would get off and on all day and into the night; especially the ones in his neck. If he were driving he would have to pull off the road; because he can't function until it passes. We hate to say this too loud but we think we have at least slowed down the process. He hasn't had any new symptoms since he started this treatment. Before, it seemed like he was getting a new problem each month. Each time he comes out of his chiropractor appointment he has more strength in his right arm. But then he gets back home and over works his arm, so the strength goes up and down. We are feeling very positive about all this progress. He continues to have a great attitude. He goes back to the chiropractor this Monday for another check up and adjustment. I hope to update everyone soon after that appointment. I'm doing well, still working out in the weight room to get stronger plus yoga a few times a week to de-stress myself. Lord knows I need it! Thank you again for all your concern, love and support.